Resources For Individuals

We are dedicated to providing valuable resources for individuals struggling with eating disorders.

We understand that navigating the complexities of an eating disorder can be an overwhelming and isolating experience. Whether you or a loved one are seeking support, information, or guidance, we are here to help you on your journey towards recovery and improved well-being.

Here you will find a curated collection of resources carefully designed to address the various aspects of eating disorders. Our goal is to provide a comprehensive range of materials that cover everything from understanding the different types of eating disorders to seeking professional help and developing healthy coping strategies.

We believe in a holistic approach to recovery, emphasizing the importance of mental, emotional, and physical well-being. By exploring the links and information provided, you will discover a wealth of knowledge and guidance that can aid you in your recovery process.

Remember, you are not alone in this battle, and there is hope for a brighter, healthier future.

On Video

A collection of videos on eating disorder support. Explore a range of resources, including expert advice, personal stories, and practical tips, to guide you on your journey towards healing and a healthier relationship with food and body image. Start your path to recovery today.

Resources – General Psychology & Mindfulness

10 minute relaxation audio thanks to Cultivate Calm

Into the Magic Shop: James Doty