Resources For Parents & Carers

 

Resources for Parents & Carers

What is an Eating Disorder?

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The Nine Truths About Eating Disorders from the cast of “To the Bone”
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Restrictive eating disorders

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A video about AFRID (Avoidant Restrictive Food Intake Disorder)

How do I know if my loved one has an eating disorder?

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Navigating treatment for my loved one

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What is Family Based Therapy (FBT)?

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Understanding weight restoration during treatment

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Growth charts & goal weight made simple: eating disorder recovery
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What is a BMI or ‘% Weight-for-Height’ target, and how wrong it could be

Supporting your loved one to eat and to recover

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Eating Disorders Meal Support: Helpful Approaches for Families
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Help your child eat with trust, not logic: the bungee jump (Anorexia & other Eating Disorders)
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Stuck & not eating! Anorexia/ eating disorders: parents’ meal support tips

Helpful ways to think and speak about body weight and shape

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An animated video exposing the limitations of current research on weight and health.
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Managing your loved one’s distress

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Connect before you Direct. Examples of things you might say to “Connect”, which will then make your “Direction” more effective

Books

for parents/carers to support the FBT treatment process

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Online support community of other parents of eating disorders

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